The top 5 fertility myths

There are many myths surrounding fertility which can get in the way of achieving healthy conception here are some that I sometimes hear from clients… 1 Most women will fall pregnant immediately and carry to full term first timeā€¦. Actually one in 4 women will miscarry and the rate increases if it’s your first pregnancy….

Are you stressed out trying to fall pregnant?

Did you know that stress may be a major cause of infertility in men and women? Long days at work, poor sleep, not exercising enough, worrying about life, undergoing IVF treatment, or being too busy to let your body stop, can force the body into a constant state of alertness and consequent fatigue. When we…